Minimalism has become more popular over the last few years. But what is minimalism, how can it help you lead a more intentional life, and what does it have to do with manifestation?
Minimalism is the art of keeping things simple. The minimalist movement aims to declutter and simplify our lives, so we can focus on what’s important. With the rise of digital nomads, remote work, and co-living spaces, the demand for housing with a smaller footprint has increased significantly. Minimalist living is about getting rid of things you don’t need or want in your life – from physical belongings to digital distractions. At its core, minimalism is about leading a balanced and intentional life with less.
If you would like to learn about how minimalism can benefit you, grab a cup of tea, sit down and read on!
This post is all about minimalism and how it can help you live a more intentional life.
What is minimalism?
Minimalism is about reducing the amount of stuff in your life so you can focus on what’s important. Minimalism is not about having a sterile, empty home that looks like a showroom floor. It’s about having fewer things so you can focus on what matters most to you with less distraction.
Basically, minimalism is about being intentional about what you bring into your life. It’s about living with less so you can make room for the things that matter most.
Why minimalism?
Minimalism is a way of life that helps you to focus on what provides value and benefit to you every day. It’s not a trend, but a consistent effort to live with less.
Having less stuff around you helps you to live in the moment and enjoy your life more. It’s not just about getting rid of your things, it’s about finding a simpler way to live. Life can be so busy and complex, and if we can reduce what is going on in our physical space, it really can have a positive impact on our minds, moods and energy.
A minimalist approach to all areas of your life brings with it a sense of calmness and purpose. It clears out space for the things that are most important to you. Minimalism gives you the opportunity to focus on what is a priority to you and to recognise what is not.
Clutter can often lead to stress and overwhelm, but minimalism can help bring clarity into your life.
When you embrace a minimalist mindset, you are opening up space for more positivity and abundance in all areas of your life.
6 Reasons to practice minimalism
- It helps you focus on what matters most
- It liberates you from the burden of your possessions
- It gives you more time and energy to pursue your passions
- It helps you improve your health by reducing your stress levels
- It cultivates a more mindful and intentional mindset
How to declutter and simplify your life
Clutter can take many forms. It can be a messy room, a cluttered desk, or a pile of laundry. It can also be an overflowing email inbox, an overfull paper organizer, or an unread book. Whatever form it takes, clutter can stress you out and make it difficult to focus on the things that matter most to you.
There are many ways to declutter and simplify your life. However, they all have one thing in common. You have to commit to it. The only way to declutter your life is to start today. If you are serious about making room for the things that matter most to you, then you have to get rid of the things that distract you from your goals.
Remember: Minimalism is about being intentional about what you bring into your life. Start by looking through your belongings and getting rid of anything you don’t need. You can donate, sell or throw away items that don’t bring value to your life. You can also change your lifestyle to one that is more minimalistic.
Here are a few helpful tips to get you started:
Start with your digital life – many people are overwhelmed by the amount of digital clutter in their lives. You can start by unsubscribing from newsletters and emails that you don’t regularly read. You can also free up space on your phone or computer by deleting unnecessary photos, files, and apps.
Make a list of your passions/things that light you up – write down the things that are important to you. What are your goals and dreams? How can you simplify your life so you can focus on your passions?
Declutter your home – start by getting rid of the things that don’t bring value to your life.
Live a more mindful and intentional life – be mindful of the choices you make each day. Ask yourself, “Does this bring value to my life?”
Marie Kondo’s ‘The Life-Changing Magic of Tidying Up’ is one of the most popular books that incorporate minimalism. Her philosophy is to surround yourself with things that ‘spark joy’. The method is to go through all of your belongings and ask yourself if each item sparks joy. If it doesn’t, you should get rid of it. This method is great for decluttering. In a society where we have access to more things than ever before, minimalism is a way of keeping our lives simple and focused.
3 Items to discard first
Keep these three items at the top of your to-discard list when decluttering your home. These items are the most likely to distract and stress you out. They’re also the easiest to get rid of.
Here are three items to discard first:
Rubbish – it’s amazing how much rubbish we can keep in our homes. It might be empty bottles of shampoo in the shower, magazines that you’ve already read on your coffee table, or even fruit that’s past its best in your fruit bowl.
Clutter around the entrance – this is the first space you see when you walk in the door. You want this space to be inviting and promote a sense of calm as soon as you enter your home. Use a cabinet to store things that you need to keep here. Try not to just shove everything out of sight – think about each item and whether you really need to keep it before hiding it away in a cabinet. Put shoes away – the front door (or any entrance) can be a place where shoes seem to accumulate!
Extra clothing – how many articles of clothing do you have that you never wear? How many items in your closet are stained, ripped, or broken? Extra clothing can tie you down, both physically and emotionally. You have to store it, clean it, and maintain it. A good trick is to go into your closet and turn all the coat hangers around. As you use your clothes, hang them back as you usually would. In 12 months, check the coat hangers – the ones that are facing the wrong way are storing clothes that you haven’t worn for a year. Discard them!
2 Rooms to focus on first
When you’re ready to declutter your home, focus on two rooms at a time. This approach prevents you from feeling overwhelmed. It also allows you to stay focused on the task at hand. Here are the two rooms to focus on first:
Living room – this is where you spend the most time in your home. You relax here, you entertain here, and you spend time here with your family. Make sure this room is also serving you. This room should help you relax and inspire you to do your best.
Bedroom – your bedroom should be a place of rest and reflection. This should also be a place where you feel comfortable and at peace. Your bedroom should be a haven where you can recharge your energy and be yourself.
Minimalism and manifestation
Minimalism is a movement in design and lifestyle that emphasizes the beauty of simplicity. It promotes the idea that less is more and that by getting rid of excess, you can create a space for things to flow more freely. This approach is not just for homes but for every aspect of your life. In essence, minimalism is about being intentional about what you want in your life, and what brings you happiness.
By reducing your possessions and the things that are not aligned with the life you want, you are freeing up space at an energetic level for new opportunities to come in. Or new possessions – possessions that bring a feeling of joy.
If you prioritise having things around you that are of value to you and discarding the things that aren’t of value – this sends a clear message to the universe that you don’t hold onto what doesn’t serve you and what comes into your life is special and important to you.
Minimalism is being intentional
The purpose of minimalism is to lead a more intentional and mindful life by getting rid of the things that distract you from your goals. This includes both physical and digital clutter. By decluttering your home and changing your lifestyle, you are making room for the things that matter most to you. This will help you to lead a happier and more meaningful life. Ready to start decluttering your life? Then commit to it. Don’t let the best things in life pass you by while you’re too busy trying to keep up with the things that don’t matter. Get started today and you will feel better tomorrow!
